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Lifestyle Management Classes and follow-up Coaching Program

In increasing numbers, companies are turning to Lifestyle Management Classes and Coaching programs to engage employees in creative and fun ways to take a more active role in their own health. CHI Wellness, LLC, has developed a variety of customizable coaching programs to best meet the unique needs of our clients. Some programs involve a 1-4-month format, which includes a variety of educational classes and intermittent coaching either on an individual or group coaching basis. Other companies start off small, with a single class followed by a coaching session where employees can set SMART, achievable individual health goals over the ensuing months. Still, other companies choose to develop a comprehensive approach conducting an initial Health Fair, complete with baseline biometrics to assess their respective population’s health risks.Using this data, they develop classes designed to reduce those risks and include some form of coaching over the course of a 6-12 months to reinforce healthy change for employees who participate.

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